OSAGE | The Cedar River Complex (CRC) will present its monthly Lunch and Learn program from 12:30 - 1 p.m. on Wednesday, Nov. 15, in Commons Area of the facility.

This month's speaker is Lisa Olson, registered dietician and diabetes educator.

Oslon will speak about nutritional sneaks, swaps and splurges for the holidays.

The program is free to the public and guests can bring their own sack lunch.

For more information and registration, call Gayle Nelson at 641-832-3600.