PREP CROSS COUNTRY
Rockford’s LaCoste wins individual crown at GHV
GARNER — Rockford’s Sheridan LaCoste added another first-place medal to her collection Monday afternoon when she raced to the individual title in a cross country meet at Garner-Hayfield-Ventura.
LaCoste won the race in 20 minutes, 16 seconds, beating West Fork’s McKenna Weaver by four seconds.
Northwood-Kensett’s Lindsey Davidson placed third in 20:29, GHV’s Abby Christians was fourth in 20:57, and St. Ansgar’s Addy Carlson rounded out the top 5 in 21:22.
Behind Carlson, St. Ansgar won its first team title with 76 points. The Saints’ Jessica Gonnerman finished just outside the top 10 as she took 11th in 22:41. West Fork was second with 82 points.
The boys race was not completed due to weather.
Clear Lake takes 4th at Roy Griak
ST. PAUL, Minn. – Clear Lake put forth a strong showing Saturday in the maroon division at the Roy Griak Invitational at the University of Minnesota.
The boys race was cut down to a two-mile race due to the heat and humidity.
“I thought they adjusted to the two-mile race very well,” Clear Lake coach Nick DiMarco said. “I thought they ran a great race with almost 500 people running.”
Sam Pedelty led the Lions with a seventh-place finish in 10:31, Eric Faught was 41st in 11:06, Justin Wright was 87th in 11:22, Ike Branstad placed 98th in 11:30 and Dylan Shuchard place 109th in 11:34.
Brandau wins Highland 1-person best shot
MASON CITY – Cody Brandau shot a 19-under par 53 to win a one-man best shot tournament Sunday at Highland Park Golf Course.
Curt Nolte, Alex Meier and Jim Craw tied for second with matching 61s.
Kammeyer records ace at Highland
MASON CITY – Bill Kammeyer recorded a hole-in-one Sunday during Highland Park Golf Course's one-man best shot tournament.
Kammeyer aced the eighth hole, a 240-yard par 4, with a driver. Witnesses were Steve Kammeyer and Dana Despenes.
EDEN PRAIRIE, Minn. — Case Keenum took the shotgun snap for Minnesota on the third play of the game and dropped back in a clean pocket, with no pressure from Tampa Bay in sight.
After Adam Thielen used a double move to gain a step on Buccaneers cornerback Vernon Hargreaves III, Keenum let the ball fly up the left seam. Hargreaves tried to thwart the play by pulling back Thielen's right arm, but Keenum's throw was in the perfect spot.
Thielen tracked the ball over his shoulder and hauled it in with his opposite arm for a 45-yard gain. The Vikings scored on Dalvin Cook's first career touchdown run four plays later and cruised to a 34-17 victory on Sunday.
"To be able to do that early and get points on the board the first drive right out the gates," Keenum said. "I think that helps everybody."
Lately it's been the other way around in Minnesota.
The defense in four seasons under coach Mike Zimmer has been the unquestioned strength of the team, but in two decisive wins at home this season the offense was the unit that stole the show.
"Coach Zim says it all the time: He doesn't necessarily want this to be a defensive organization," tight end Kyle Rudolph said. "But we're better now because we've practiced against those guys all offseason ... and every day in practice."
The Vikings finished last in the NFL in rushing last season, making Sam Bradford's job more difficult without a way to lure more defenders closer to the line and thus open throwing lanes down the field.
He set the all-time record for completion percentage, but his accuracy was aided by being forced to settle for shorter, safer throws.
Thielen, Rudolph and Stefon Diggs proved to be capable route-runners and pass-catchers when Bradford had time to find them, but more often than not he was under pressure behind a patched-together, leaky offensive line.
First, the Vikings needed to fix that front five, and with a new starter in each spot the revamped group has so far worked well.
Pittsburgh put plenty of pressure on Keenum in the loss on Sept. 17, after Bradford was ruled out with an ailing left knee, but the Steelers employ an aggressive scheme that can be hard to diagnose.
Behind play calling by offensive coordinator Pat Shurmur that was tailor-made for the more-mobile Keenum against the Buccaneers, when Bradford was ruled out two days before kickoff, the Vikings were rolling from the start.
"They're doing a really nice job. They're executing, and the plan that they have each week is good," Zimmer said. "But it is three weeks. We usually don't look at stats until Thanksgiving, so we still have a long way to go."
Let's look anyway.
Thielen (299 yards) and Diggs (293 yards) are second and third in the league in receiving, respectively, behind Pittsburgh star Antonio Brown.
The Vikings are third in the NFL in passing yards, behind New England and Green Bay and ahead of New Orleans. That's exclusive company with Tom Brady's Patriots, Aaron Rodgers' Packers and Drew Brees' Saints.
Cook has 288 yards rushing, the most in Vikings history in a rookie's first three games. That's also good for second in the NFL behind Kansas City rookie Kareem Hunt. Cook also had 72 yards receiving against the Buccaneers.
His all-around ability, from accelerating through a hole to bouncing off tacklers for extra yards to picking up a blitz to catching the ball out of the backfield, has transformed this offense.
"It's great to have a guy like that on your side," Thielen said, "because it just opens up the whole playbook."